Gymnastics Classes

Our highly trained teachers are here to serve you.  The instructors have their National Teaching, Fitness, and Safety & Risk Management Certifications. They meet weekly to lesson plan and go over skills training, class management strategies and leadership skills to ensure each class gets the best instruction possible. Our methods of teaching strengthen self-efficacy and self-esteem.

SCHEDULE SUBJECT TO CHANGE.

There is a one-time $35.00 registration fee for all newly enrolling students.

$18.00 drop in. You may drop in if there is available space in the class.

Toddler Open Gym: HOP & ROLL! Ages 18 mo to 4yrs (Parent/Adult Participation Required)

Monday 5:45-6:30
Tuesday 10:00-10:45

$8.00 Drop in

Toddlers are free to explore the space with a grown up. A teacher will be there to guide the class in a safe, fun manner. The class starts and ends with a circle time. The intention of this class is to explore movement on gymnastics equipment, enhance social skills, increase spatial and directional awareness, and most of all, have fun with your child!


Introduction to Dance and Gymnastics – Ages 3-5yrs (Teacher Directed)

Tuesday 1:00-1:45
Friday 3:30-4:15

$130.00 per session based on 8 weeks. More or fewer classes will be prorated accordingly.

We want the kids to develop a passion for moving their bodies! This class introduces basic gymnastics, dance, games, songs and motor skills. The intention of this class is to learn how to take a class all by themselves,  enhance motor learning, increase social skills and to develop autonomous class learning to build self-efficacy (“I know I can do it”  belief) for their entire life. 


Beginning & Intermediate Gymnastics – Ages 4 – 7yrs 

Monday 3:30-4:30
Tuesday 3:30-4:30
Wednesday 4:30-5:30
Thursday 4:30-5:30
Saturday 10:00-11:00

$130.00 per session Based on 8 weeks. More or fewer classes will be prorated accordingly.

Beginning Level – No or little experience is required.
Intermediate Level – For the student that has basic motor strength, coordination & skills in place. Also for the student who has mastered basic gymnastics skills and knows basic gymnastics vocabulary.

Each week the students participate with a fun cardio warm up & creative stretch. They rotate through the vault, bars, beam, dance, and tumbling skills. The students are taught circuit training that includes a variety of fun drills that are included to help the children in all areas of their lives. The intention of this class is to learn safe gymnastics skills on the apparatus and equipment that is included in our curriculum.


Beginning & Intermediate Gymnastics- Ages 7.5 – 12yrs

Monday 4:30-5:30
Tuesday 4:30-5:30
Wednesday 3:30-4:30
Thursday 5:30-6:30
Saturday 9:00-10:00

$130.00 per session Based on 8 weeks. More or fewer classes will be prorated accordingly.

Beginning Level – No or little experience is required.
Intermediate Level – For the student that has basic motor strength, coordination & skills in place. Also for the student who has mastered basic gymnastics skills and knows basic gymnastics vocabulary.

Each week the students participate with a fun cardio warm up & creative stretch. They rotate through the vault, bars, beam, dance, and tumbling skills. The students are taught circuit training that includes a variety of fun drills that are included to help the children in all areas of their lives. The intention of this class is to learn safe gymnastics skills on the apparatus and equipment that is included in our curriculum.


Advanced -Gymnastics –  Teacher Recommended
Skill Level & Learning Maturity Required. 

Tuesday 5:30-6:30
Saturday 9:00-10:00 Class Size limited

$130.00 per session Based on 8 weeks. More or fewer classes will be prorated accordingly.

This class is for students who have mastered basic and intermediate skills.  A focused and hard-working mindset is required for this class. The student must be evaluated and or recommended by one of our teachers before enrolling in this class. The intention of this class is to continue to practice safe gymnastics techniques, refine skills, and increase muscle speed, flexibility, and strength. And also to teach air awareness and safe G-force landing techniques.


Fitness & Flexibility Ages 8-15yrs

Thursday 5:30-6:30

$130.00 per session Based on 8 weeks. More or fewer classes will be prorated accordingly.

This class is a fitness class done in the gymnastics studio. Students are given different conditioning and core training skills in a  fun, challenging yet nurturing way. Just to reiterate: it’s a workout class. Gymnastics is not taught although the repetition of pre-gymnastics drills may be incorporated into the training. The intention is to increase cardio and flexibility and to build strength. You must be focused & work hard in this class.